Where enjoyment
wellness
Cinnamon Soul Cafe
Famous Cinnamon Buns
Health & Wellness strategies
Food. Coffee. Community
Fitter @ 50 Health Strategies
WORLD famous Cinnamon Buns
Cool Vibe. Unique Hang.
Essentially, we're your friends down the street who thought buying a cafe was a good idea and then suddenly got really good at making cinnamon buns and found themselves here, talking to you.
We believe in eating yummy food and drinking high test coffee while becoming more healthy as you age and creating the health you deserve.
you may have seen us on:
Killer coffee is a way to say good morning
without having to speak.
watch
50 never looked so good
Strategies to help you defy the odds and become MORE healthy, confident and strong as we age together.
Each week, we share insights on nutrition, fitness, health and weight-loss to empower you to become more fit as you age. Let's start something beautiful together and create the health you DESERVE!
Top Episodes
family pizza night:
make killer dough with 4 ingredients
be your kids lunch hero
5 fresh lunch ideas
if you're new here, welcome to the fitter @ 50 show
follow @cinnamonsoulcafe
Where food meets friends and every
moment is a memory worth making.
Where every sip sparks a story →
Where food meets friends →
Nourishing bodies, minds and souls →
Where coffee, food and minds unite →
